Exercise for midlife.(Action Plan for Menopause: Your Guide to a Healthy, Vibrant Transition)(Action Plan for Osteoporosis: Your Guide to Stronger, Healthier Bones)(Book Review)

Publication: A Friend Indeed

Bookmark this article Print this article Link to this article Email this article Digg It! Add to del.icio.us RSS

COPYRIGHT 2005 A Friend Indeed Publications, Inc.

The American College of Sports Medicine (ACSM) has published two new books to guide midlife women through menopause and prevent osteoporosis. Titled Action Plan for Menopause: Your Guide to a Healthy, Vibrant Transition, and Action Plan for Osteoporosis: Your Guide to Stronger, Healthier Bones, the books are based on...

Read the full article for free courtesy of your local library.