AccessMyLibrary provides FREE access to over 30 million articles from top publications available through your library.
Create a link to this page
Copy and paste this link tag into your Web page or blog:
beautiful people.(personal trainer Gregory Joujon-Roche)
Natural Wonder
If gyms existed where Gregory Joujon-Roche grew up, he wasn't aware of them. He was too busy riding his Spider surfboard along the shores of Kauai, Hawaii. "I was running around the beach from age one, and surfing, hiking, and climbing by age three," says the fitness trainer. These days, Joujon-Roche does his climbing on an elliptical machine and runs with a crowd whose natural habitats are limos and hotel penthouses. Gwen Stefani, Rachel Weisz, and Brittany Murphy have come to his Los Angeles Holistic Fitness Center to revamp their workouts and their diets (he forbids caffeine, white flour, sugar, and booze). He pairs each with a team of experts in Pilates, strength training, and martial arts -- even summoning a sword master to help whip Brad Pitt into Troy shape. Indeed, it's this resourcefulness that attracts clients -- and keeps them coming back. To motivate Pink, who loathes weights and anything else smacking of standard gym fare, Joujon-Roche devised a fast-paced mix of boxing, Pilates, and yoga before her latest world tour. "She told me, 'If you bring out the dumbbells, you can just leave.'"
By Cara Birnbaum
His Favorite Things
To keep his own body in shape, Joujon-Roche favors quirky gear and sweet snacks. * West Soy Unsweetened Soy Milk: "Regular soy milk is packed with carbs -- this one only has one gram," he says. "I blend the vanilla- or chocolate-flavored soy milk with a scoop of protein powder for a shake. It's totally addictive." * Keto Chocolate Rain Ice Cream: "It's high fiber, low carb, low calorie, low fat -- if you closed your eyes, you'd swear you were eating a rich, decadent dessert." * Medicine ball: "Yes, it's old-school, but it's incredibly effective. By stabilizing your core and adding resistance, a few sets can be more efficient than doing 1,000 crunches." His favorite stomach tightener: "Lie ...
- Soy milk flavor has come a long way.
- Newspaper article from: South Florida Sun-Sentinel (Fort Lauderdale, FL) August 21, 2006 700+ words
...Petusevsky Not long ago, if I mentioned soy milk, people cringed and told me how awful...anything served with it. Back then, soy milk was merely a beverage. You had your choice...well, regular. Things have changed. Soy milk is made by soaking and then grinding soybeans...
- Soy milk is becoming an increasingly popular dairy substitute.(Originated from...
- Newspaper article from: Knight Ridder/Tribune News Service Rector, Sylvia September 14, 1998 700+ words
...turn the page just because the subject is soy milk and you have absolutely no plan ever to...Known Soy Fact No. 1: The largest soy milk processing and packaging plant in North...first shelf-stable, ready-to-drink soy milk in the United States, company officials...
- Australians favor soy milk and derivatives boosting market over last two years.
- Magazine article from: Nutraceuticals International September 1, 2003 700+ words
...boost from the emphasis on promoting soy milk and soy derivatives as health products...of those aged 14 and over, consume soy milk in an average seven-day period and, of those who regularly drink soy milk, 16% of their beverage volume is...
- How tofu and soy milk work.
- Newspaper article from: Knight Ridder/Tribune May 1, 2007 700+ words
...three decades of my life without ever hearing about soy milk. Even though soy milk has been around for more than 2,000 years, I...then, suddenly, the refrigerator was filled with soy milk. In fact, we started making soy milk ourselves...
- Dean Foods sees soy milk as good source of income.
- Newspaper article from: Dallas Morning News (Dallas, TX) September 25, 2004 700+ words
...Silk business. Wholesale revenue of Silk soy milk is expected to grow by 36 percent this...more than 70 percent of the refrigerated soy milk category, grew almost 20 percent last...more than double the growth rate for all soy milk products. Looking to capitalize on that...
- Foremost branches out into soy-milk market.
- Newspaper article from: Bangkok Post (Bangkok, Thailand) October 28, 2005 700+ words
...first time from dairy-related products to soy milk with the expectation of capturing a 10 percent share in the three-billion baht UHT soy-milk market. Assuming that Thailand's soy-milk market is about the same size as the market...
- China Yingxia International, Inc. to Promote Benefits of Its Soy Milk Products...
- Press release article from: PR Newswire October 17, 2008 700+ words
To Showcase Soy Milk and Related Products at the 79th National...Hunan Province to promote the Company's soy milk and other nutritional products, specifically...this platform to heavily promote its soy milk products produced by its recently acquired...
- Tips for cooking with soy milk.(Originated from Knight Ridder Newspapers)
- Newspaper article from: Knight Ridder/Tribune News Service Rector, Sylvia September 14, 1998 700+ words
Some soy milk manufacturers and cookbooks say you can use soy milk exactly like dairy milk. In reality, it works better...released in June. She offers these suggestions: Soy milk works especially well in desserts because of its sweetness...