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Feed your skin.(NUTRITION)

Publication: A Friend Indeed

Publication Date: 01-JUL-05

Author: Heidenreich, Nancy
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COPYRIGHT 2005 A Friend Indeed Publications, Inc.

Our skin is one of the body's largest organs and, quite naturally, reflects the state of our health. Because our skin is constantly undergoing change, especially at menopause, what you eat can help keep skin healthy and slow the effects of aging.

Our body's covering consists of two basic layers, the epidermis which is the outer, thinner layer and the inner, thicker layer called the dermis. The cells of the epidermis are produced deeper in the tissue and are pushed toward the surface forming a waterproof, protective layer. The dead surface cells continuously...

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