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Total Makeover.
Insiders' Guide Total MAkeover
NAME: April Joy Varner, 32 OCCUPATION: Finance director at an investment bank BODY BACKGROUND: "I was never thin growing up, but after I met my now-fiance, Frank, in college, I was so happy that I stopped watching what I ate and going to the gym. Food was a big part of our relationship at first. We had a good time going out to dinner together, and he would make these insane meals at home. I put on 40 pounds between the ages of 20 and 22, reaching my highest weight of 220 pounds. After graduating from college, I lost about 70 pounds on an extreme diet -- skipping dinner and working out seven days a week. But eventually my weight crept up again. I've spent the past ten years yo-yoing between 180 and 210 pounds." CURRENT EATING HABITS: "My biggest problem is that I eat while watching TV. I usually reach for something salty like honey-roasted peanuts or Terra chips -- they're made from sweet potatoes, yucca, and taro root. They're supposedly not as bad as potato chips. And I'm completely ...
- Total Makeover.
- Magazine article from: Allure January 1, 2005 700+ words
Insiders' Guide Total MAkeover And They're Off Who says three...makeover. By Meirav Devash now that Total Makeover has become an Allure fixture...People tell me I have kind eyes." BIGGEST HURDLE: "I'm scared of failure...
- Total Makeover Guide.
- Magazine article from: Allure January 1, 2008 700+ words
Total Makeover Guide Ready for Takeoff January is...salty comfort food works for me." BIGGEST HURDLE: "It will be really hard for me...and sometimes even thirds." BIGGEST HURDLE: "Waking up early to exercise is...
- Total Makeover.(Kate Schmidt diet habits)
- Magazine article from: Allure January 1, 2005 700+ words
Insiders' Guide Total MAkeover NAME: Kate Schmidt, 24 OCCUPATION: Resource librarian at...braces in high school, which made my parents pretty happy." BIGGEST HURDLE: "Fear of the unknown. I have always been the 'fun fat friend...
- Total Makeover.(diet, fitness, and beauty program)
- Magazine article from: Allure November 1, 2006 700+ words
Total Makeover Team Work Janeene Fears, financial...confident IOll get the hang of it soon.O Total Makeover Team Work Michelle Rodak, receptionist...whatNbut they still continue to do it.O Total Makeover Team Work The 2006 Total Makeover...
- Insider Guide total makeover.
- Magazine article from: Allure Devash, Meirav February 1, 2005 700+ words
Insider's Guide Total MAkeover Thinking Thin By Meirav Devash...100 calories Insider's Guide Total MAkeover Mikale Lichota, 27, insurance...instead of candy. Insider's Guide Total MAkeover Slim-Down Strategies Slim...
- Total Makeover.(vacations, exercise, and dieting)
- Magazine article from: Allure July 1, 2005 700+ words
Insiders' Guide Total MAkeover Kate Schmidt, 24, interior-design coordinator VACATIONS...consider skipping a workout after that?" Insiders' Guide Total MAkeover April Joy Varner, 32, financial executive VACATIONS PAST...
- Total Makeover.(Brief Article)
- Magazine article from: Allure May 1, 2005 700+ words
Insiders' Guide Total MAkeover Kate Schmidt, 24, interior-design coordinator HAIR HISTORY...And the color makes my skin look brighter." Insiders' Guide Total MAkeover April Joy Varner, 32, financial executive HAIR HISTORY...
- Total Makeover.(dieting)
- Magazine article from: Allure November 1, 2007 700+ words
Total Makeover The Bod Squad Marathon runners credit cheering fans for helping them...but my former coworkers have been supportive since the day I started Total Makeover -- they always told me how great I looked or encouraged me to hit...
- Total Makeover.(Brief article)
- Magazine article from: Allure September 1, 2006 700+ words
Insiders [macron] Guide Total MAkeover Mirror Image Janeen Fears, Financial Executive 6[currency...instead of a cookie. [+ or -] Insiders [macron] Guide Total MAkeover Mirror Image Michelle ROdak, receptionist Looking back...
- Insider Guide Total Makeover.
- Magazine article from: Allure February 1, 2005 700+ words
Insider's Guide total makeover April Joy Varner, 32, financial executive DIET RX: "April...squares of cheese equal a proper snack serving. Insider's Guide total makeover Kate Schmidt, 24, interior-design assistant DIET RX...