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Insider Guide.

Allure

| November 01, 2004 | Fleming, Katherine | COPYRIGHT 2004 All rights reserved. Reproduced by permission of The Condé Nast Publications Inc. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan.  All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright

Insider's Guide

Experts reveal how to stop gossiping, negotiate a gym membership, fly without fear, and more.

How to combine spa services

By Marcia Kilgore Kilgore is the founder and chief creative consultant of Bliss Spas in New York City, London, and opening soon at select W Hotels nationwide. In an ideal world, we could all lounge through our spa appointments, cocktail in hand. The reality is that we've got limited time for looking lovely. Multitasking is a good solution -- as long as you have realistic expectations. * Book in advance. Most spas can perform simultaneous services, if you plan ahead so the spa can reserve a larger room and enough technicians. You can ask for a last-minute leg wax during a facial, but if the aesthetician runs out of time, you might have to decide between a few blackheads or hairy thighs. * Combine wisely. A facial with a manicure and a pedicure is my favorite. If the mani/pedi begins at the same time as a 90-minute facial, it leaves 30 minutes for the polish to set. You can also get your nails ...

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