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Eating After Dark.

Allure

| March 01, 2005 | COPYRIGHT 2005 All rights reserved. Reproduced by permission of The Condé Nast Publications Inc. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan.  All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright

EatingAfter Dark

etween 7 a.m. and 7 p.m., Lisa, 37, a Pilates instructor in Bos-ton, is devoutly diet-observant -- cereal for breakfast, a salad for lunch, chicken and vegetables for dinner. One wonders, then, why a woman with such solid self-control would need to post a sign on her refrigerator that commands, "Shut the door and walk away." "I struggle after dinner," she explains. In the hours before bed, she finds herself inhaling slices of leftover pizza and crackers smeared with peanut butter -- foods that would never cross her mind, much less her lips, during the day. "Nighttime snacking is the reason I can't lose the extra seven pounds I'm carrying," she ...

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