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COPYRIGHT 2005 PRIMEDIA Intertec, a PRIMEDIA Company. All Rights Reserved.
Luckily, there's a lot you can do. First of all, many studies have found daily exercise an effective tool in preventing type 2 diabetes. While your weekend warrior ways can have a significant benefit--any exercise is better than none--adding just 10 minutes of activity 2-3 times a day will help even more. Walk...
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