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Whey for weight loss.(Goodnews: essential natural health news)(Brief Article)
A high intake of whey protein reduces body weight and increases insulin sensitivity to a greater degree than a diet high in red meat, concludes a new Australia. study published in the June 2004 issue of the Journal of Nutrition.
Researchers at the University of Adelaide found that--in a high-protein diet--both red meat and whey concentrate ...
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