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Two small studies reported in the January 2005 issue of The American Journal of Clinical Nutrition suggest that rice bran oil lowers cholesterol levels in individuals with moderately high cholesterol.
In one study, the researchers found that adding rice bran to subjects' diets lowered cholesterol as effectively as did oat bran-containing diets.
The other study of 14 participants followed two different diets for 10 weeks. The researchers noted ...