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Turmeric (Curcuma longa).(Herb Of The Month)

Better Nutrition

| March 01, 2005 | Ackerson, Amber D. | COPYRIGHT 2005 PRIMEDIA Intertec, a PRIMEDIA Company. All Rights Reserved. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan.  All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright

OTHER NAMES Indian saffron, curcuma, haridra, jianghuang, kyoo, ukon

PART USED Root and Rhizome

USES

* Primary uses: Inflammation, bursitis, arthritis, low back pain

* Uses approved by the German Commission E: Turmeric tea is approved for dyspepsia (indigestion), especially in association with gall bladder dysfunction. Turmeric promotes bile production necessary for digesting dietary fat.

* Historical use: Joint pain and inflammation, indigestion, gas, constipation, poor vision, coughs, and to increase milk production.

* Other uses: Numerous medical studies indicate that turmeric has significant anti-inflammatory action, primarily due to its active constituent, curcumin. Curcumin also has potent antioxidant action and histamine-lowering effects, both of which may contribute to its anti-inflammatory activity. Curcumin has been shown to prevent platelet aggregation (clumping) associated with the development of atherosclerosis. Preliminary studies indicate curcumin may have benefits in preventing numerous cancers and cancer metastasis (spread), and it may be ...

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