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Beautiful you: natural makeup goes high-end.

Better Nutrition

| February 01, 2005 | Soref, Anna | COPYRIGHT 2005 PRIMEDIA Intertec, a PRIMEDIA Company. All Rights Reserved. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan.  All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright

A touch of color to the cheeks, a little lipstick, maybe some eye shadow and mascara-makeup seems harmless enough. But check out the labels on department store cosmetics, and you'll see a list of tongue-twisting chemicals that could be hazardous to your health. But don't despair--makeup doesn't have to become yet another item added to your "don't" list. Many natural cosmetics now rival department store offerings in quality--and they're toxic-free.

Makeup's Ugly Side

As surprising as it may sound, the majority of cosmetic ingredients are not tested for safety, according to a study released by the nonprofit Environmental Working Group. Because the government does not monitor cosmetic companies, questionable ingredients creep into most makeup products.

Although most cosmetics ingredients appear safe for use in the short term, long-term use could be deadly, says Kim Erickson, author of Drop-Dead Gorgeous (Contemporary Books, 2002). "Some cosmetic chemicals accumulate in the body's fatty tissues, where they can remain for years and damage your cells," she says. As an example, a study reported in the January 2004 edition of the Journal of Applied Toxicology found parabens, the most common cosmetic preservative, present in significant amounts in 18 out of 20 breast cancer tumors.

The number of chemicals in a simple lipstick is astounding. In addition to phthalates (which can cause kidney and liver damage and harm a developing fetus), lipstick may contain the possible human carcinogens butylated hydroxytoluene, polyethylene, dimethicone and a slew of artificial colors derived from coal tar. And if you wear lipstick every day, you'll ingest at least 4 pounds of it over your lifetime.

Pretty and Chemical-Free

OK, so you're ready to try natural makeup. Fortunately, you're no longer stuck with blue eve shadow and orange foundation. Natural products manufacturers are turning out new cosmetics to meet a savvy shopper's needs. "The offerings are a lot better, and there are a lot more shades for a lot more skin tones. You're seeing stuff you would see at the MAC or Estee Lauder counters," says Patrick McRae, marketing associate for Zia Natural Skincare.

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