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Supplement sheds fat.(Goodnews: essential natural health news)(Brief Article)

Better Nutrition

| August 01, 2004 | COPYRIGHT 2004 PRIMEDIA Intertec, a PRIMEDIA Company. All Rights Reserved. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan.  All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright

A new study concludes that conjugated linoleic acid (CLA) reduces body fat mass in overweight adults. One year of CLA supplementation diminished the amount of body fat by as much as 9 percent--without an increase in exercise or a decrease in calories.

How can that be, you ask? Scientists suspect CLA lowers the amount of fat normally stored after meals, helping the body to break down and use fat.

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