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Legumes reduce ovarian cancer risk.(goodnews: essential natural health news)(Brief Article)

Better Nutrition

| January 01, 2004 | COPYRIGHT 2004 PRIMEDIA Intertec, a PRIMEDIA Company. All Rights Reserved. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan.  All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright

Higher consumption of legumes--beans; lentils and peas--is linked with a 33 percent lower risk of ovarian cancer. This benefit may come from the high fiber content and natural phytoestrogens found in legumes which are also known as pulses.

Beans also are a good source of folate which has been associated with decreased risk of cancers of ...

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