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Fashionably late.(Goodnews: essential natural health news; never too late to start exercising)(Brief Article)

Better Nutrition

| December 01, 2003 | COPYRIGHT 2003 PRIMEDIA Intertec, a PRIMEDIA Company. All Rights Reserved. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan.  All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright

A US study involving over 74,000 women shows that it is never too late to start.

Exercise--even for those women starting well after menopause--can reduce the risk of breast cancer.

Previous studies have shown that regular exercise can protect against the disease. But now, researchers have found an average 20 percent decrease in breast cancer risk among exercising women, no matter how late in life they began their routines. This is especially good news for older women because age itself is a ...

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