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Potassium A to Z.(Myth vs. Truth; are bananas best way to get potassium)(Brief Article)

Better Nutrition

| December 01, 2003 | COPYRIGHT 2003 PRIMEDIA Intertec, a PRIMEDIA Company. All Rights Reserved. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan.  All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright

MYTH: If you want to get a good Supply of potassium, reaching for a banana is your best bet.

TRUTH: Sure, there's potassium in the yellow fruit. But potassium is also the predominant nutrient in almost all fruits ...

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