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Holiday spirit.(notes from our editor)

Better Nutrition

| December 01, 2003 | Monahan, John | COPYRIGHT 2003 PRIMEDIA Intertec, a PRIMEDIA Company. All Rights Reserved. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan.  All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright

As this is the season tot wrapping packages, BN's graphics staff--Brenda Ladd and Abe Longmire--re-wrapped the Goodnews section this issue to make it so nice and shiny, it's the first thing you'll want to open (p. 18).

Since giving is the spirit of the season, we wanted to tell you about file Vitamin Angel Alliance (p. 50). The VAA is an organization that contributes vitamins and minerals to needy children in Third World countries. The story illustrates how critical dietary supplements are in cases of malnutrition--and literally for just pennies a day.

Of course, this can also be a time of stress and overindulgence. Which is why you'll find a story about natural headache relief (p. 46). To help you celebrate the holidays, holistic health and beauty expert Kat James offers tips for looking "devastating," as well as advice on natural beauty ingredients that won't harm your skin or endanger the environment.

Plus, we've got food galore--holiday recipes from Vegetarian Times (p. 28), a ...

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