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We've been told over and over to avoid anything salty--corned beef, margaritas, Andy Rooney. But one recent study indicates that people on low-salt diets--who restrict their intake to less than 2,000 milligrams a day (roughly the equivalent of one tablespoon and 400 milligrams less than the recommended dietary allowance)--have four times as many heart attacks as people who eat three times as much salt.
Researchers ...