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I just wanted to let you know. (sharing).(Letter to the Editor)

Better Nutrition

| January 01, 2003 | Sobye, Abbe | COPYRIGHT 2003 PRIMEDIA Intertec, a PRIMEDIA Company. All Rights Reserved. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan.  All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright

I just wanted to let you know how much the article by Kat James ("The Makeup-Less Makeover," October 2002) meant to me. Her story is very much like my own. The details are different, but the important thing is that she finally got over her eating disorder by applying the rules of good nutrition and a lot of patience.

I was ill with anorexia/bulimia for close to 12 years. It was hard on my body and my spirit. At the age of 30, I couldn't stand looking the way I did. I thought I had destroyed my looks--I used to work as a model--and it made me ashamed and depressed. I started following a diet my doctor prescribed for ...

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