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Taste of health: flavorful and nutritious dishes.

Better Nutrition

| January 01, 2005 | Wenger, Greg | COPYRIGHT 2005 PRIMEDIA Intertec, a PRIMEDIA Company. All Rights Reserved. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan.  All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright

As we move through the holidays and prepare to start the new year, many people start thinking about losing weight--especially getting rid of all the extra pounds brought on by holiday overindulgence. But with much of the country experiencing sub-zero weather, keeping warm and eating comfort foods also becomes high priority.

With both of these thoughts in mind, I have come up with some recipes that not only warm your insides, but naturally help burn fat.

These recipes are healthful, nutritious and--most of all--taste great! These dishes also make use of several ingredients that contain other healthful properties. For example, by incorporating cinnamon, ...


    
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