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Natural alternatives to mass meds.(Goodnews: essential natural health news)(Brief Article)(Illustration)

Better Nutrition

| July 01, 2004 | COPYRIGHT 2004 PRIMEDIA Intertec, a PRIMEDIA Company. All Rights Reserved. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan.  All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright
 
Natural Alternatives to Mass Meds 
 
Each month, Amber D. Ackerson, ND, informs you about complementary and 
alternative choices to mass-produced over-the-counter (OTC) drugs. 
 
 CONDITION                  OTC DRUG 
 
Dry cough        Dextromethorphan: Robitussin 
due to cold      Pediatric Cough, Vicks Formula 44 
or flu           Pediatric Formula 
 
Wet cough        Guaifenesin: Robitussin, Scottussin 
due to cold      Expectorant, Guiatuss 
or flu 
 
Common           Theraflu, Ibuprofen, Tylenol 
cold and 
influenza 
(flu) 
 
Insomnia         Benadryl, Compoz, Sleep-Eze 3, 
                 Nytol, Doxysom, Unisom, Ultra Sleep 
 
 CONDITION                            ALTERNATIVE 
 
Dry cough        Gaia's Children Cough Syrup for Dry Cough, Gaia's 
due to cold      Children Warming Vaporous Chest Rub, Ivy Calm 
or flu           (Enzymatic Therapy) 
 
Wet cough        Gaia's Children Cough Syrup for Wet Cough 
due to cold 
or flu 
 
Common           Vitamin C (ascorbic acid): Adults 1,000 mg 3-4 times  ...
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