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Energy dependence.(Brief Article)

Better Nutrition

| October 01, 2003 | COPYRIGHT 2003 PRIMEDIA Intertec, a PRIMEDIA Company. All Rights Reserved. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan.  All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright

Myth: Some nutrition bars, drinks and other "energy" foods contain special nutrients that ward off fatigue.

Truth: Energy comes from burning calories, and so-called energy foods are simply foods that contain extra calories. If you're having trouble gaining weight--or if you're involved in heavy physical ...

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