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Women of the West, it may be time to follow the example of your Asian sisters: Eat more miso soup with its soy isoflavones if you want to reduce your breast-cancer risk. In Japan, where women on average consume 700 times more isoflavones than you do, thanks in part to miso soup, their breast cancer risk is just a fraction of yours.
This suggestion is based on a study by the National Cancer Center Research Institute in Tokyo, released last June. Of 21,000 ...