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Fat for fewer strokes. (updates).

Better Nutrition

| November 01, 2002 | COPYRIGHT 2002 PRIMEDIA Intertec, a PRIMEDIA Company. All Rights Reserved. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan.  All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright

Fat found in specific, unprocessed and unheated vegetable oils protects against the risk of stroke, says a study that appeared in the August 2002 issue of Stroke, a journal of the American Heart Association.

Linoleic acid--an essential fatty acid--is found in corn, sunflower oil, safflower oil and soybeans, but not in fish oil. It is just one variety of fat in a group known as the omega-6 essential fatty acids.

Utako Umemura, PhD, of Tokyo Bunka Junior College, and other researchers at university and medical centers across ...

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