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Fighting the effects of aging: diet, exercise and supplements keep cells fit. (Healthy Lifestyles).
With a history of heart disease on her father's side of the family, Pamela Peeke, MD, MPH, has a vested interest in staying healthy as she grows older. The chance that she might develop medical problems in the future prompted her to study nutrition--a subject Peeke believes many physicians still are unfamiliar with. "They never taught me five minutes of it in medical school," she remembers, but she believes it's a subject everyone should take to heart as they age.
If, like Peeke, you're a Baby Boomer, you need to know what aging is and what natural products may help you make the transition in a healthy, positive way. One way to understand aging is to consider it a ...
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