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Don't hide the milk carton--ER, just yet. (health matters).(Brief Article)

Better Nutrition

| November 01, 2001 | COPYRIGHT 2001 PRIMEDIA Intertec, a PRIMEDIA Company. All Rights Reserved. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright

A recent research review in the Journal of Nutrition examined 30 studies to look at the connection between nutrients in milk--especially calcium, magnesium and potassium--and risk of stroke. The finding? The balance of minerals in cow's milk (and other dairy products)--although potassium was most important--appears to help reduce blood ...

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