AccessMyLibrary provides FREE access to over 30 million articles from top publications available through your library.
Create a link to this page
Copy and paste this link tag into your Web page or blog:
Let's face it--we all have good intentions when it comes to exercise, but we aren't always as vigilant as we'd like to be. Anything to make exercising more fun, or at least more accessible, is always welcome. Here's one tool that can help: the Avon Walking Club, a booklet that offers step-by-step advice on putting together a walking club. In addition to helpful tips, the booklet contains a training schedule that breaks down the walking program ...