no bones about it!(sources of calcium)(Brief Article)

Publication: Vegetarian Times

Bookmark this article Print this article Link to this article Email this article Digg It! Add to del.icio.us RSS

COPYRIGHT 2001 Vegetarian Times, Inc. All rights reserved.

We all know the important role calcium plays in maintaining strong bones, but growing evidence shows that many Americans aren't complementing their calcium intake with vitamin D, which is essential for proper absorption of the mineral. Without vitamin D, even individuals with adequate calcium intake run the risk of...

Read the full article for free courtesy of your local library.