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Middle-aged spread.(essential natural health news)(causes of weight gain)(Brief Article)
Four nutritional supplements--chromium, vitamin [B.sub.6], vitamin [B.sub.12] and one-a-day multivitamins--just might help slow weight gain in middle-aged adults.
Researchers at the Fred Hutchinson Cancer Research Center in Seattle surveyed about 15,000 people with an average age of 55.
The Washington state residents provided information about their vitamin, mineral and herbal supplement use over the previous 10 years, along with details about diet, physical activity and medical history.
Focusing on 14 supplements, the study concluded that the people who had taken multivitamins, vitamin ...
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