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BALTIMORE -- Behavioral approaches to urinary incontinence will be more successful if the treatment is "prescribed" in much the same way medication is, Dr. Ananias Diokno said at a urogynecology meeting sponsored by Johns Hopkins University.
National surveys indicate that 38% of elderly women living in the community develop urinary incontinence, as do at least half of both men and women residing in nursing homes.
"You can expect that roughly half of the women over 60 in the average gyn. practice will be incontinent. In about one-fourth of them it will be pure stress incontinence, a few will have pure urge incontinence, and approximately 60% will have mixed incontinence," said Dr. Diokno, chief of urology at William Beaumont Hospital in Royal Oak, Mich.
Behavioral treatment combined with drug therapy should be the first-line approach in these women. Surgery should be reserved for the women who fail to respond to behavioral and pharmacologic measures, he said.
Pelvic exercises, with or without biofeedback training, can be effective for a significant majority of patients, but only if they are taken seriously. "If a patient practices Kegels only when she urinates, then she's only practicing about 10 times a day Tell her that Kegels are like a medicine that she has to take throughout the day for them to be effective," he said.
The physician should show the patient where the muscles are during a physical exam and teach the Kegel technique then. Have the patient demonstrate contracting the muscles for a full 10 seconds, then relaxing for 10 seconds, at this exam. Then the physician should "prescribe" an exercise routine with a specific "dose" on a prescription pad to reinforce this instruction.
"You can motivate these patients by telling them the cure ...
Source: HighBeam Research, 'Prescribe' strategies to treat incontinence. (Behavioral Approaches).