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Food synergy fights cancer.(Goodnews: essential natural health news)(Brief Article)

Better Nutrition

| November 01, 2004 | COPYRIGHT 2004 PRIMEDIA Intertec, a PRIMEDIA Company. All Rights Reserved. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan.  All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright

Combining natural flavonoids can allow greater protection against cancer than the same compounds taken separately.

A new study reports that sulforaphane and the polyphenol apigenin work synergistically to lower the risk of cancer. Their combined protective effect is 12-fold the total effect of the two antioxidants taken separately.

Apigenin is a natural flavonoid present in fruits and vegetables such as apples, beans, broccoli, celery, cherries, grapes, leeks, onions, parsley and tomatoes, as well as in plant-derived beverages such as tea and wine. Sulforaphane is found in broccoli and in other brassica vegetables.

Other studies have demonstrated similar results. Last year, the UK-based ...

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