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Eggs for your eyes?(Goodnews: essential natural health news)(Brief Article)

Better Nutrition

| November 01, 2004 | COPYRIGHT 2004 PRIMEDIA Intertec, a PRIMEDIA Company. All Rights Reserved. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan.  All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright

Early results of a new study by the United States Department of Agriculture (USDA) indicate that eye-saving lutein may have greater bioavailability--that is, it may be absorbed more readily--from eggs than from higher-content sources such as spinach.

After volunteers ate eggs, their blood serum levels of lutein were two to three times greater than after they ate the same amount of lutein from other sources. These preliminary results provide compelling ...

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