AccessMyLibrary provides FREE access to over 30 million articles from top publications available through your library.
Create a link to this page
Copy and paste this link tag into your Web page or blog:
Almost every dieter in the United States has fallen in love with the idea of low-carbohydrate diets for weight control. Such diets include the Atkins' Diet, the Zone Diet, the Carbohydrate Addict's Diet, the South Beach Diet and the Sugar Busters Diet--each of which recommends reducing carbohydrate intake as a primary way for losing weight.
One of their principal attractions is that significant weight loss does occur relatively quickly, often within a month. That said, there are two specific issues associated with low-carbohydrate diets.
First and foremost, they do not result in long-term weight control. Second, they require nutritional and lifestyle ...