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Avoid Alzheimer's.(goodnews)(Brief Article)
High daily doses of vitamins E and C--if taken together--reduce the risk of Alzheimer's disease among elderly individuals. Taking a multivitamin or just one of the two vitamin supplements alone did not have the same protective effect. The recommended daily allowance is 22 international units (IU) of vitamin E and 75-90 milligrams (mg) of vitamin C. But the ...
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