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A new Canadian study on fish oil measured manmade pollutants in fish oil capsules and found PCBs, insecticides and mercury in negligible amounts. The research concludes that fish oil supplements are a safer alternative to actual fish.
Published research recently found higher levels of pollutants in farmed salmon than wild. But the question remained--how do contaminants in fish oil capsules compare to those found in the fish themselves?
Two labs tested fish oil capsules from 12 manufacturers on behalf of CTV television network and The Globe and Mail. The media companies released the results February 18, 2004.
Even one relatively toxin-free wild fish has the same PCB content as about 20 capsules. And a single fish oil capsule contains about 30 times the amount of omega-3 fatty acids as a single ...