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The home stretch: Keep your engine revved as you face down those last 10 pounds.
You've been working since January to take off that excess weight, but fighting off those last 10 pounds can bring up mixed feelings.
On one hand, you're happy and proud to be just a step away from the weight you had wanted to reach. On the other hand, you face the potentially depressing prospect of having to unload yet another 35,000 calories (otherwise known as 10 pounds).
Here are six tips to help you through the home stretch of your diet.
_ Lift weights. You can't beat muscle mass when it comes to losing weight and keeping it off. If weight lifting isn't for you, try swimming, yoga or Pilates.
_ Focus on better health, not fewer ...
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Source: HighBeam Research, The home stretch: Keep your engine revved as you face down those last...