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In troubled times, many people turn to the safety and comfort of family and home for reassurance. This month, Better Nutrition offers personal stories, expert advice and healthy recipes to help you and your family create your own peaceful sanctuary in the midst of a turbulent--and often unsettling--world.
one family at a time
Look inside Barb Plunkett's Minneapolis medicine cabinet, and you'll find the usual assortment of supplements, personal care items and other essentials. But tacked to the inside door, you'll also find a written statement that defines how she wishes to live her life. The message, called a Statement of Intention--her personal mission ...