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Bread winner. (goodnews).(Brief Article)
myth: Brown bread is always higher in fiber.
fact: Shopping in the bread aisle, you naturally grab a loaf of something brown-after all, it must be higher in fiber than Wonder bread, right? Well, no. That dark complexion is often courtesy of additives such as molasses or food dyes.
Likewise, a loaf with seeds or oatmeal flakes gracing its top isn't necessarily high in fiber either. Basically, they're decorations. ...
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