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Skim off the top. (goodnews).(skim milk)(Brief Article)
myth: Skim milk is fat free.
fact: Although legally permitted to be marketed as "fat free," one cup of skim milk actually contains about 0.3 grams of saturated fat and 85 calories. That means skim milk furnishes about 3 percent of its total calories from saturated fat. That's low-but not fat free. And that excludes the much higher content of cholesterol, which is a form of fat.
If "fat free" skim milk has 3 percent saturated fat by calories, how much fat is in "2%" milk? Actually, the term "2%" refers to the amount of fat by ...
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- Newspaper article from: Chicago Sun-Times OLIVIA WU May 31, 1995 700+ words
...amount of saturated fat as in nine...percent to skim milk. We'll...cholesterol Skim milk - 85.5 calories...amount of saturated fat drops dramatically...half as much saturated fat as whole milk, but skim milk contains virtually...
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- Newspaper article from: Knight Ridder/Tribune News Service Snow, Jane October 20, 2003 700+ words
...4 grams of fat (no saturated fat) and no cholesterol...of fat (3 grams of saturated fat) and 20 milligrams...calcium and Vitamin D. Skim milk, my pick for best...1 gram of fat (no saturated fat) and 4.9 milligrams...
- Skim milk better than soy for weight-loss program.
- Newspaper article from: Akron Beacon Journal (Akron, OH) October 15, 2003 700+ words
...4 grams of fat (no saturated fat) and no cholesterol...of fat (3 grams of saturated fat) and 20 milligrams...calcium and Vitamin D. Skim milk, my pick for best...1 gram of fat (no saturated fat) and 4.9 milligrams...
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- Newspaper article from: Decatur Daily (Decatur, AL) April 5, 2006 700+ words
...be suitable for diabetics in your family. It also includes skim milk, part-skim ricotta cheese, fat-free whipped topping...with 210 calories (calories from fat 70); total fat 7g (saturated fat 3.5g, trans fat 0g); cholesterol 15mg; sodium 140mg...
- Saturated Fat Facts From "Eater's Choice"
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...contains 27 calories of saturated fat, 1 percent contains 14 and skim milk contains 1. Skim...about a sixth as much saturated fat as sour cream, while skim milk plain yogurt contains...Cheeses are high in saturated fat. Hint: Satisfy your...
- The skinny on skim milk: Labels in dairy case changing to be more specific on...
- Newspaper article from: The Washington Times Goldreich, Samuel December 26, 1997 700+ words
Is skim milk or fat-free milk healthier for someone concerned...gallon carton of Safeway's Lucerne brand skim milk that sat on a shelf next to a Lucerne gallon jug marked "fat-free skim milk." Moments later, Lou Sellner walked up to...
- Enhancing skim milk characteristics to increase consumer acceptance
- Newspaper article from: Emerging Food R&D Report January 1, 1996 700+ words
...don't like the sensory qualities of skim milk. Cornell University researchers (Department...14853) are trying to find ways to make skim milk taste, look and smell more like its...appearance to increase consumer acceptance of skim milk. Their findings indicate that a fat...
- Skim milk rises to top.
- Magazine article from: Food Processing Neff, Jack April 1, 1997 700+ words
...watery texture and bluish tint. But skim milk still kept on rising toward the top of...of new marketers with new products, skim milk stands to become an even bigger player...free" labeling or other enhancements, skim milk volume was up 8 percent in 1996, compared...
