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I want to thank you for your balanced views in "Meaty Issues" (Feb. 2002). I know there are lots of pros and cons about consuming beef, fish and dairy products--one study says they're good for us, another says they're unhealthy. But meats especially seem to get bad-mouthed. One vegetarian "guru" I know says that meats cause 90 percent of all illnesses, but gave no references when I asked for them.
While vegetarian diets are cleansing, they aren't sustaining. My studies lead me to believe that a balanced diet--including all foods--is needed to promote good health.
Ted H. Spence, DOS, ND (Doctor of Naturopathy) Exmore, Virginia
There are, as you say, many opposing viewpoints on the merits of incorporating animal products into your diet, just as there are many who would challenge your view that vegetarian diets aren't sustaining. We appreciate ...