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Bean blessing. (updates).(research indicates eating legumes four times per week reduces risk of coronary heart disease)(Brief Article)
Researchers at the US National Institutes of Health report that consumption of legumes--beans, peas, peanuts and peanut butter--four times or more per week reduces the risk of coronary heart disease by 22 percent, compared with eating legumes less than once a week.
The study, completed in 2001 and ...
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