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A few of my favorite things ...
Chances are, if you're reading this magazine, you're interested in your health. But the word "health" can cover a broad spectrum of topics, from exercise to diet to the mind-body connection. This month, we'd like to hear how you incorporate vitamins, herbs and other supplements into your self-care regimen. Please e-mail your responses to editorial@betternutrition.com or mail your responses to Better Nutrition, 9D Riverbend Dr. South, Stamford, CT 06907.
1. What vitamins do you take on a daily basis? Which brands?
2. Do you use herbal supplements? If so, which ones? Any specific brands?
3. Have you ever used a homeopathic remedy? If so, which one and for what condition? Which brands?
What you said ...
In our last "Readers Respond," we asked you about the mind-body connection. The results show that 100 percent of you believe that a healthy mind is essential for a healthy ...