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Sleep on this.(news notes)(full sleep helps fight obesity)(Brief Article)

Better Nutrition

| June 01, 2005 | COPYRIGHT 2005 PRIMEDIA Intertec, a PRIMEDIA Company. All Rights Reserved. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan.  All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright

Sleep on This: Obesity has been linked to sleep loss. After crunching the numbers on over 1,000 participants in a study, researchers found that roughly 8 hours of sleep correlates to a lower body mass, ...

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