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Garlic (Allium sativum).(HERB OF THE MONTH)(Brief Article)

Better Nutrition

| June 01, 2005 | Ackerson, Amber D. | COPYRIGHT 2005 PRIMEDIA Intertec, a PRIMEDIA Company. All Rights Reserved. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan.  All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright

PART USED Bulb

USES

* Uses approved by the German Commission E (GCE) and World Health Organization (WHO): To prevent atherosclerosis and reduce high cholesterol in conjunction with dietary measures, and to improve blood flow in peripheral vascular disease

* Other uses: Help combat intestinal parasites, fungat infections including athlete's foot and topical, oral, intestinal or vaginal yeast (candida) overgrowth

* Historical/traditional use: Respiratory, ear and throat infections, intestinal parasites, poor digestion, and as a culinary spice

RECOMMENDED FORMS AND AMOUNTS

* Aged garlic extract: 2-7 grams daily, in divided doses

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