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Jamal Wallace's March 2005 article "The Coming Health Crisis" (p. 30) included some great advice on preventing many age-related diseases, but neglected to mention that a vegetarian diet can help ward off Alzheimer's disease.
Several studies have shown that Alzheimer's--like heart disease and strokes--is linked to the saturated fat, cholesterol and toxins found in meat and dairy products. People who eat large amounts of saturated fats have twice the risk of developing the disease, and people who eat very small amounts of saturated fat and eat more polyunsaturated fats found in vegetables ...