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"Diets including beans may reduce your risk of heart disease and certain cancers." That's the guidance message that the American Dry Bean Board has submitted to the US Food and Drug Administration (FDA) for approval.
The FDA is expected to give the nod to the health claim after the new 2005 USDA Dietary Guidelines for Americans recommended that the public eat more than three times the amount of beans they currently consume, which averages just three cups per week.
Beans--such as ...