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Ode to soy: a symphony of soy recipes.(Food: easy and healthful recipes)

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| April 01, 2004 | COPYRIGHT 2004 PRIMEDIA Intertec, a PRIMEDIA Company. All Rights Reserved. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan.  All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright

Tofu Gumbo and White Corn Grits Souffle

SERVES 8

Gumbo may be made with a number of main ingredients, so why not tofu? Marinated tofu is a tandem addition to this old Cajun favorite--along with the distinctive texture of okra. It's served over a White Corn Grits Souffle, which is fluffed with eggs and served golden brown and piping hot right out of the oven. Leftover grits may be sliced and fried like polenta for breakfast the next morning or eaten as a snack later in the day.

 
Tofu Gumbo 
 
2 Tbs. minced garlic 
1 onion, diced 
1/4 cup Dijon mustard 
1/4 tsp. cayenne pepper 
1/4 cup peanut oil 
1/4 cup cider vinegar 
1 Tbs. brown sugar 
1 lb. ...
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