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Vitamin D might help in the fight to prevent multiple sclerosis (MS) and rheumatoid arthritis (RA), according to two new studies.
One study analyzed data previously collected on 187,000 nurses. Those getting the most vitamin D from supplements--400 international units (IU) or more a day--were 40 percent less likely to develop MS than those who took no supplements. Nurses receiving their vitamin D from food alone did not lower their risk of MS.
The study was performed by scientists from the Harvard School of Public Health, Harvard Medical School and the University of California at Irvine, and it was published in the January 2004 issue of Neurology.
The second study, released January 9, 2004, in the ...