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The catechins in green tea may prevent the cell damage that causes cancer. According to a 1999 study published in Preventive Medicine, men who drink 10 cups of green tea a day have a 32 percent lower cancer rate than those who drink less than 3 cups daily. But let's face it. With that kind of consumption, you may never get out of the washroom.
There is, however, a green tea pill, and some researchers believe that green tea's catechins are just as ...