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Eat all you want--lose weight.(Goodnews: essential natural health news)(Brief Article)
Sounds like a weight-loss ad, doesn't it? But it accurately describes a new study in which women were allowed to eat all they wanted as long as their overall dietary fat intake was less than 15 percent of total calories.
Subjects lost 8 percent of their body weight in 8 months, or an average of 13 pounds.
How does the ...
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