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All in vein: 51 natural ways to lower cholesterol.

Better Nutrition

| March 01, 2004 | Breaux, Don | COPYRIGHT 2004 PRIMEDIA Intertec, a PRIMEDIA Company. All Rights Reserved. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan.  All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright

Heart disease kills a third of all humans and knocks 10-15 years off the average life-span--and an elevated blood level of the waxy substance we know as cholesterol is one of its most significant risk factors, But cardiovascular disease is preventable, With the right natural nutrition choices, you can slash your level of the most dangerous cholesterol types and dramatically decrease your risk of heart attack or stroke,

High blood readings of cholesterol and triglycerides can lead directly to atherosclerosis, or hardening of the arteries. The partially blocked arteries result in less blood flow--and therefore less oxygen reaching the tissues. If atherosclerosis ...

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